$90.00 • 1 credit • Expires in 1 month
Single 1:1 Private Session (60-min)
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Private Yoga may be for you if...
- you're just getting started and want individualized attention
- you have a specific skill you want to work on with a professional guide
- you have questions that group classes don't cover
- you desire privacy or aren't comfortable in a public group class setting
- you're looking for a particular skill set in a teacher
- you're seeking progress and have hit a plateau going it alone
Investing in a 60-minute private yoga session is a great way to address the above circumstances and more!
With a personalized approach tailored to your specific goals and needs, private sessions provide the time and space to deepen your understanding of movement, breath, alignment, and sensation at your own pace.
Whether you're looking to relieve tension, improve flexibility, gain strength, or simply reconnect with your body, private sessions offer a unique opportunity to tune completely inward — free of distraction — to support your goal and leave you feeling glad you did it.
Private Yoga Location: I travel up to 15 miles from Palm Harbor (34684). If you are beyond 15 miles and would like at-home sessions, I offer virtual sessions which you can book at the standard rate! Believe it or not, virtual sessions are very effective. Please contact me for any questions or concerns about location.
Options for private session locations — based on your preference & comfort:
- your home (see above service area)
- virtual sessions on Zoom
- studio / fitness space in Palm Harbor, FL
- public outdoor locations near Palm Harbor, FL
HOW IT WORKS
When you purchase a single private session, you get 1 credit to your account. Your 1 credit allows you to book any of my styles: Stress Release Yoga (Hatha/Vinyasa), Strength Yoga (Steel Mace), Chair, Balance, or Yoga Nidra.
Ideally, please book your session within 1 month of purchasing your credit. This allows you to act on your motivation right away, honoring your higher self and the goals you've set for yourself. Note that the credit expires after 1 month for this reason. If your credit expires and you want to use it, please reach out to me!
Please reach out with any questions!
Valid for: Steel Mace Vinyasa, Balance Flow, Chair Yoga, Hatha & Vinyasa Yoga
$450.00 • 6 credits • Expires in 8 weeks
6-Pack Private 1:1 Private Sessions (includes 1 free session)
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Investing in a weekly series of 60-minute private yoga sessions is a wonderful way to build consistency and confidence in your practice — and in your life off the mat.
With a personalized approach tailored to your specific goals and needs, these sessions provide the time and space to deepen your understanding of movement, breath, and alignment at your own pace.
Whether you're looking to relieve tension, improve flexibility, gain strength, or simply reconnect with your body, the ongoing support and continuity of a multi-session package can help you create lasting, meaningful progress.
A planned series is more effective than a one-time session — it allows us to cultivate a routine that feels sustainable, empowering, and aligned with your life!
Plus, enjoy a discount on the regular hourly rate with this pack of sessions (savings of $90, equivalent to one free session!).
- Your class pack will include a free 45-minute Insight Call so that we can establish your needs and history before your custom sessions are created.
Once purchased, I will contact you to set up your Insight Call and sessions! We typically schedule each session prior to your first class.
Private Yoga Location: I travel up to 15 miles from Palm Harbor (34684). If you are beyond 15 miles and would like at-home sessions, I offer virtual sessions which you can book at the standard rate! Believe it or not, virtual sessions are very effective. Please contact me for any questions or concerns about location.
Options for private session locations — based on your preference & comfort:
- your home (see above service area)
- virtual sessions on Zoom
- studio / fitness space in Palm Harbor, FL
- public outdoor locations near Palm Harbor, FL
HOW IT WORKS
When you purchase a single private session, you get 1 credit to your account. Your 1 credit allows you to book any of my styles: Stress Release Yoga (Hatha/Vinyasa), Strength Yoga (Steel Mace), Chair, Balance, or Yoga Nidra.
Ideally, please book your session within 1 month of purchasing your credit. This allows you to act on your motivation right away, honoring your higher self and the goals you've set for yourself. Note that the credit expires after 1 month for this reason. If your credit expires and you want to use it, please reach out to me!
Please reach out with any questions!
Valid for: Steel Mace Vinyasa, Balance Flow, Chair Yoga, Hatha & Vinyasa Yoga
$720.00 • 10 credits • Expires in 12 weeks
10-Pack Private 1:1 Private Sessions (includes 2 free sessions)
Click to Read More!
Investing in a weekly series of private yoga sessions is a wonderful way to build consistency and confidence in your practice — and in your life off the mat.
With a personalized approach tailored to your specific goals and needs, these sessions provide the time and space to deepen your understanding of movement, breath, and alignment at your own pace.
Whether you're looking to relieve tension, improve flexibility, gain strength, or simply reconnect with your body, the ongoing support and continuity of a multi-session package can help you create lasting, meaningful progress.
A planned series is more effective than a one-time session — it allows us to cultivate a routine that feels sustainable, empowering, and aligned with your life!
Plus, enjoy a discount on the regular hourly rate with this pack of sessions (savings of $180, or 2 free sessions!).
- Your class pack will include a free 45-minute Insight Call so that we can establish your needs and history before your custom sessions are created.
Once purchased, I will contact you to set up your Insight Call and sessions! We typically schedule each session prior to your first class.
Private Yoga Location: I travel up to 15 miles from Palm Harbor (34684). If you are beyond 15 miles and would like at-home sessions, I offer virtual sessions which you can book at the standard rate! Believe it or not, virtual sessions are very effective. Please contact me for any questions or concerns about location.
Options for private session locations — based on your preference & comfort:
- your home (see above service area)
- virtual sessions on Zoom
- studio / fitness space in Palm Harbor, FL
- public outdoor locations near Palm Harbor, FL
HOW IT WORKS
When you purchase a single private session, you get 1 credit to your account. Your 1 credit allows you to book any of my styles: Stress Release Yoga (Hatha/Vinyasa), Strength Yoga (Steel Mace), Chair, Balance, or Yoga Nidra.
Ideally, please book your session within 1 month of purchasing your credit. This allows you to act on your motivation right away, honoring your higher self and the goals you've set for yourself. Note that the credit expires after 1 month for this reason. If your credit expires and you want to use it, please reach out to me!
Please reach out with any questions!
Valid for: Steel Mace Vinyasa, Balance Flow, Chair Yoga, Hatha & Vinyasa Yoga
Private Yoga may be for you if...
⚪ you want a balanced practice with strength, flexibility, and nervous system prioritization
⚪ you want to manage your stress with a personal touch that addresses your specific stressors
⚪ you're seeking progress and need guidance to get deeper into your practice
⚪ you desire privacy or aren't comfortable in a public group class setting
⚪ you have a specific skill to work on with a professional guide
⚪ you have questions about your practice that group classes don't cover
⚪ you're getting started and want customized attention and programming to reduce injury risk
A powerful practice designed to build strength using an ancient tool: the steel mace. Feel like the strongest version of yourself in this unique practice.
Hatha and Vinyasa styles of yoga with extra time spent on exercises to improve balance and coordination. You'll learn unique tips & tricks that you can use in daily life.
Chair yoga provides extra support and stability so you can explore your yoga postures with confidence. We can incorporate other styles into a chair yoga practice as well!
Release tension, decrease soreness, and improve joint range of motion in this guided class for self-myofascial release. We'll use tools like foam rollers, balls, and even yoga blocks to release areas of bound fascia and trigger points.
Yoga postures synced with breath to deepen your mind-body connection and cultivate self-awareness. We'll explore Hatha and Vinyasa yoga with a focus on stress relief.
A powerful practice designed to build strength using an ancient tool: the steel mace. Feel like the strongest version of yourself in this unique practice.
Hatha and Vinyasa styles of yoga with extra time spent on exercises to improve balance and coordination. You'll learn unique tips & tricks that you can use in daily life.
Chair yoga provides extra support and stability so you can explore your yoga postures with confidence. We can incorporate other styles into a chair yoga practice as well!
Release tension, decrease soreness, and improve joint range of motion in this guided class for self-myofascial release. We'll use tools like foam rollers, balls, and even yoga blocks to release areas of bound fascia and trigger points.
Yoga postures synced with breath to deepen your mind-body connection and cultivate self-awareness. We'll explore Hatha and Vinyasa yoga with a focus on stress relief.
A powerful practice designed to build strength using an ancient tool: the steel mace. Feel like the strongest version of yourself in this unique practice.
Hatha and Vinyasa styles of yoga with extra time spent on exercises to improve balance and coordination. You'll learn unique tips & tricks that you can use in daily life.
Chair yoga provides extra support and stability so you can explore your yoga postures with confidence. We can incorporate other styles into a chair yoga practice as well!
Release tension, decrease soreness, and improve joint range of motion in this guided class for self-myofascial release. We'll use tools like foam rollers, balls, and even yoga blocks to release areas of bound fascia and trigger points.
In the meantime — have a question? Let me know.
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