Single 1:1 Private Session (60-min)

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Private Yoga may be for you if...

• you're just getting started and want individualized attention
• you have a specific skill you want to work on with a professional guide
• you have questions that group classes don't cover
• you desire privacy or aren't comfortable in a public group class setting
• you're looking for a particular skill set in a teacher
• you're seeking progress and have hit a plateau going it alone

Investing in a 60-minute private yoga session is a great way to address the above circumstances and more!

With a personalized approach tailored to your specific goals and needs, private sessions provide the time and space to deepen your understanding of movement, breath, alignment, and sensation at your own pace.

Whether you're looking to relieve tension, improve flexibility, gain strength, or simply reconnect with your body, private sessions offer a unique opportunity to tune completely inward — free of distraction — to support your goal and leave you feeling glad you did it.

Private Yoga Location: I travel up to 15 miles from Palm Harbor (34684). If you are beyond 15 miles and would like at-home sessions, I offer virtual sessions which you can book at the standard rate! Believe it or not, virtual sessions are very effective. Please contact me for any questions or concerns about location.

Options for private session locations — based on your preference & comfort:

• your home (see above service area)
• virtual sessions on Zoom
• studio / fitness space in Palm Harbor, FL
• public outdoor locations near Palm Harbor, FL

HOW IT WORKS

When you purchase a single private session, you get 1 credit to your account. Your 1 credit allows you to book any of my styles: Stress Release Yoga (Hatha/Vinyasa), Strength Yoga (Steel Mace), Chair, Balance, or Yoga Nidra.

Ideally, please book your session within 1 month of purchasing your credit. This allows you to act on your motivation right away, honoring your higher self and the goals you've set for yourself. Note that the credit expires after 1 month for this reason. If your credit expires and you want to use it, please reach out to me!

Please reach out with any questions!